Women who wake up earlier could be less likely to develop depression
Waking up earlier could help prevent depression. The time that women go to sleep and wake up every day could have an effect on their risk of developing depression later on, according to a new study published in the Journal of Psychiatric Research. Using data from more than 32,470 female U.S. nurses with an average age of 55 who had not previously shown depressive symptoms, the study found that women who woke up earlier were less likely to develop depression than those who stayed up and woke up later. Read on: Women who wake up earlier could be less likely to develop depression
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